Friday, June 7, 2013

Stuffed Bell Peppers

Ingredients:
4 bell peppers - slice the tops off and remove the seeds
Chop up 1/2 cup of purple onion
bell pepper tops
2 tsp of seasoning salt
1 pound of ground beef
1/4 cup of ketchup

Directions:
Mix all the ingredients together and pack it into the bell peppers. Place bell peppers in your bean pot place the lid on and place in the microwave for 20 minutes on high. Carefully remove lid from bean pot and serve on a bed of lettuce and tomatoe wedges for a carb free meal.
Healthy can be fast with our bean pots. 30 minutes from prep to table.

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